East Park Gym - JOIN TODAY

We can’t wait to show you what we’ve been working on.

Located in the beautiful grounds of Easthampstead Park Hotel

At East Park Gym, we know what makes our members tick.

A range of modern, functional high end kit from the best fitness brands.

Professional Fitness Coaching, delivering one to one and group training which supports every personal fitness journey.

A dynamic and diverse community of fitness users which welcomes all abilities.

And we are sure you want this too.

Our philosophy is simple; we want to change the way gyms operate – with the customer front and centre.

To us #EveryWorkoutMatters

eastparkgym

61 825

✖️ OPENING in NOVEMBER
✖️ VIEWINGS 4-9pm Everyday
✖️ Boutique Fitness with a twist
✖️ Just £21 per month
⬇️ JOIN BELOW TODAY ⬇️

STAFF BIO // @kheirabcoaching Hey I’m Kheira a

STAFF BIO // @kheirabcoaching

Hey I’m Kheira and I’m a coach at @eastparkgym

Feel like you've tried everything and nothing works?

Do you lack motivation?

Are you looking for a coach who will support you with your goals?

I am a coach who helps busy people find time to reach their goals. Using a flexible, personalised approach, my coaching style enables my clients to get the most out of their fitness while maintaining a balanced lifestyle.

I am a firm believer that everyone can benefit from strength training, regardless of their goals, and enjoy building the mind and body of my clients using a mixture of free weights and conditioning training. The results speak for themselves and help both men and women feel more confident not just in the gym but in their everyday lives too.

If you are looking for the next step to reach your fitness goals then contact me to book a consultation.

🚨WANT TO PT WITH KHEIRA? Contact her via @kheirabcoaching

STAFF BIO // @kathrynbuttlept Hey 👋🏽 My na

STAFF BIO // @kathrynbuttlept

Hey 👋🏽 My name’s Kathryn I am a coach and yoga teacher at East Park Gym

I have been a dancer since the age of 2 and have always enjoyed movement whether it be gym based or dance. I am now a fully qualified dance teacher, personal trainer and recently gained my vinyasa yoga teacher training.

I’m a believer in exercise being so much more than just about your physical health, it’s about your mental well-being too! Being able to have a mental release from daily life while working on your fitness levels is a win-win!

I am an extremely determined person with a great passion for helping my clients reach their true potential and exceed their personal goals, both mentally and physically.

I specialise in strength, weight loss, flexibility and yoga. If you’re interested in coaching or 1-1 yoga classes with me, use the contact information to get in touch and we can get started!

🚨WANT PT WITH KATHRYN? Contact her directly @kathrynbuttlept

📸 @emilyetopping

STAFF BIO // @georgerussellpt I’ve been a leve

STAFF BIO // @georgerussellpt

I’ve been a level 3 Personal Trainer for 4 years, and have returned to full-time Personal Training after attending university and graduating with a BSc degree in Biomedical Sciences.

My background is sport-dominant, having played 1st team-level University rugby as well as adopting the role of Fitness & Nutrition Officer during my last year with the club. Through rugby, I found my fascination with Biomechanics and how far the human body can be pushed. My own training incorporates a mix of strength, hypertrophy and metabolic conditioning work, with a particular focus on exercise execution and nutrition.

Committing to personal training with me can improve many aspects of your life, with a range of completely bespoke packages available, dependent on your individual wants and needs. Whatever stage you are at in your training and whatever your current fitness goals are, we can work together to elevate you to the next level on your fitness journey.

Maybe you simply want a new program to follow with definitive structure and direction, someone to take the guess work out of the equation, to motivate you, hold you accountable and challenge you week in, week out. Or you just want to make that change in your life that you have been telling yourself you wanted, I can help coach you along that journey.

Or if you are looking to optimise your performance and take your training to the next level with in-depth programming, I can help you push yourself physically and if required, mentally.

I simply want to help as many people as I can reach and surpass their perceived, irrespective of your current fitness levels or goals.

The benefits of my coaching extend much further than just the confines of the gym, and will allow you to have balance outside of training and still enjoy your life with a flexible dieting approach.

No excessive calorie restriction. No detoxes. No juice cleanses. No nonsense.

Just long-lasting, sustainable results.

If you’re looking for coaching driven by science and evidence-based personal training then get in touch

🚨WANT TO PT WITH GEORGE? Contact him @georgerussellpt

📸 @emilyetopping

STAFF BIO // @eveolve.pt Hi, I’m Eve and I’m

STAFF BIO // @eveolve.pt

Hi, I’m Eve and I’m a coach at @eastparkgym

Given the current circumstances it is important to incorporate ways of looking after your mental and physical health.

For me this was the reason why I got into kickboxing (k1) and weights. I started my journey with low self-confidence and feeling lost. I fell into the gym and competitively fighting over 6 years ago and once I channelled my energy into my training, I developed my confidence which has allowed me to become the person I am today.

I use training as a form of self-love and time to focus on myself, so when I help my clients develop this sort of positivity that is what I love the most.

Training is a tool, teaching growth and development which is transferable across all of life.

Could it help towards you making an important business or life decision?

My approach to coaching is suited to motivated and driven people who want to achieve and aren’t scared of hard work. I put my everything into each one of my clients so if you’re ready to work and dedicate yourself, come and find me to chat about starting YOUR journey.

I love being a coach at @eastparkgym because I know my clients are in safe hands. We have the best gym floor around, a welcoming community of members who embrace the journey and support each other plus an energetic gym floor experience which motivates you to do more. I also know I have a strong team of coaches alongside me who support my business and the progress of my clients.

🚨INTERESTED IN PT WITH EVE? Contact her at @eveolve.pt or pop in to discuss membership and personal training

📸 @emilyetopping

STAFF BIO // @rosefitnesspt Hi, i’m Alice, one

STAFF BIO // @rosefitnesspt

Hi, i’m Alice, one of the coaches here at @eastparkgym . I believe that everyone’s life can be vastly improved by a healthier and more active lifestyle.

5 years of coaching experience has taught me everything must be in moderation and you don’t have to be forced into a gym 7 days a week to achieve the lifestyle you want.

If your training and diet isn’t balanced, it will not be maintained. I’m here to help keep the balance, to ensure you don’t overtrain but you also don’t fall off the wagon.

I am also extremely passionate about the benefits an active lifestyle can have on peoples mental wellbeing. Being given structure when it comes to your nutrition and incorporating fitness into your daily life can improve you so much mentally as well as physically. I believe this is often overlooked, when for many people it could be the main motivation to be starting their fitness journey.

The community at @eastparkgym incorporates all the reasons I became a fitness coach and I hope to bring my passion to the gym and all of our members!

🚨INTERESTED IN PT WITH ALICE? Please drop a message to Alice at @rosefitnesspt today

📸 @emilyetopping

STAFF BIO // @igniteyourtraining Jegg (Jack the

STAFF BIO // @igniteyourtraining

Jegg (Jack the Egg), Princess Protein, Juggernaut

Alright? I’m Jack, AGM for East Park Gym. I’m either in a squat rack or found carrying, pushing, dragging, or lifting heavy stuff.

My approach to coaching is ‘Basic is Best’. Less is often more. All the glitz and glamour you see on social media, these crazy exercises and fads all die out and what’s left are the fundamental basics. I ensure every program for every client, regardless of goal is centred around fundamental development and underpinned with scientific literature and practical application.

Basic isn’t boring. Far from it. Fundamental exercises have such a diverse application that training can be as exciting as you want it, but the output is exactly the same. If you want to push yourself, whether it is for your sport or just your own wellbeing, I will make sure I help you every step of the way. Even if it is me shouting in a broad welsh accent. It’s all out of love I promise.

East Park Gym cultivates quality coaches and quality coaching. Any muppet can make you sweaty or not able to walk (go run around a field 100x). But quality coaches make sure your program allows you to develop consistently and safely. This is why I love being a part of East Park Gym. Client progression and development is central to what we do. We want to see people grow, physically, mentally, emotionally. It can all be done in a gym!

No matter where we’re at in our journey, beginner or advanced. We all have the same goal. Be better than we were yesterday. And @eastparkgym we’ve cultivated a community of members and coaches that will allow you to do that.

📷 @emilyetopping

STAFF BIO // @eastparkmike The gaffer, head honc

STAFF BIO // @eastparkmike

The gaffer, head honcho and workaholic

Hi, I'm Mike and GM of @eastparkgym. I can be found either with my head buried in my laptop or walking the gym floor talking to members - please come and say hi!

One thing I'm known for is being extremely passionate about fitness, maybe a little too much, and I view @eastparkgym as an extension this passion.

In over 10 years of coaching, I have learnt that consistency wins every time and that having a coach in your corner that understands this is vital to success.

I love to help people, it's why I do the job I do. I thrive on figuring out how to get the most out of you, what we need to do to get things moving and celebrate with you as take what you want from your life.

My approach to coaching is to move together, as a team, towards the goal which serves you for the long term and helps you live a larger life.

Maybe you want change how your body looks, or improve the way you move. Maybe you want excel in your career, live your life to the edges and see what you're really made of - I am here to support you as a coach and mentor through the highs and the lows.

@eastparkgym has been a long and tough project to bring to life but I am excited to share with you all soon what we think fitness should be - Community, Results and Positive Experiences.

We welcome everyone to come and join us in creating an environment which prescribes personalised fitness to all, helps people reach their potential, allows coaches pursue coaching mastery and makes every workout count.

🚨PRICEUPDATE // @eastparkgym 🚨 We are over

🚨PRICEUPDATE // @eastparkgym 🚨

We are overwhelmed and grateful that we are seeing so many people join, excited to train with us.

✖️We still have some intro offer memberships left, just £21 per month for the first 3 months.

Usually, £28 per month + £15 joining fee

Link in the bio or head to eastparkgym.com/join to grab the offer

📸 @emilyetopping

🚨 INCOMING! // PRICE INCREASE 🚨NO JOINING FE

🚨 INCOMING! // PRICE INCREASE 🚨NO JOINING FEE, NO CONTRACT

After an exciting weekend of gym tours, the price is climbing up to 21

Only 24 hours remaining on our £19 offer. We’ll never be this cheap again!

Sign up at eastparkgym.com/join

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