Boxercise
Get ready for an electrifying workout experience with our high-intensity Boxercise classes!
These classes are designed to push you to your limits and help you achieve your fitness goals. Whether you're looking to shed some pounds, work on your cardio, or simply get your body moving, our Boxercise classes are the perfect fit for you!
Boxercise classes are designed with every individual in mind.
Our experienced coaches will design classes to allow members to gain the most out of each class they attend. Whether you’re looking to improve overall fitness or lose weight. Boxercise is a great way to start your fitness journey with an enjoyable and fresh way of exercising.
A set of boxing gloves and pads are provided by East Park Gym but if you want to bring your own pair of gloves than you are more than welcome.
Join us today on one of our East Park Gym Boxercise classes and get ready to sweat, burn calories, and feel amazing!
COME AND TRY THE BEST GYM CLASSES IN BRACKNELL & WOKINGHAM
Total Core
Total Glute
YOU’LL LOVE THIS IF YOU WANT: To focus on workouts dedicated to enhancing and strengthening your glutes.
Sound Bath
YOU’LL LOVE THIS IF YOU WANT: To seek deep relaxation, emotional clarity, or stress relief.
AMRAP
Pilates
Total Core
Total Glute
YOU’LL LOVE THIS IF YOU WANT: To focus on workouts dedicated to enhancing and strengthening your glutes.
Sound Bath
YOU’LL LOVE THIS IF YOU WANT: To seek deep relaxation, emotional clarity, or stress relief.
AMRAP
Pilates
Total Core
Total Glute
YOU’LL LOVE THIS IF YOU WANT: To focus on workouts dedicated to enhancing and strengthening your glutes.
Sound Bath
YOU’LL LOVE THIS IF YOU WANT: To seek deep relaxation, emotional clarity, or stress relief.
EAST PARK GYM
FITNESS EXCELLENCE In BRACKNELL & WOKINGHAM
CANOPY YOGA CLASS TIMETABLE
We have an extensive and ever adapting Exercise Class timetable, which offers a variety of different classes, ranging from Pilates to Base. For our full up to date list of classes, please click THIS LINK
This all depends of which sorts of exercise you’re looking for. Our class timetable offers a brief explanation of what each class entails and the type of class it is.
We offer a few different classes to help with muscle growth and improving your strength. Please refer to our Class Timetable to see which class would suit you best.
All of our classes are suitable for people of any age from 16.
We offer a wide range of classes which may be suitable for people depending on the injury. We recommend calling in advance and arranging a consultation with one of our instructors if you are concerned or recovering from an injury.